Sleep Mechanics… or ideas to solve long standing sleep issues, and for occasional difficulties as well
I will write this article in my usual style, that may be difficult for some… but easy for me.
I will write about my own experiences only… too many books and articles that talk about things that may or may not be true, useful, with one thing in common: what they write about is Tree of Knowledge… myth, truisms, but not the writer’s personal experience.
With that said: I will not write about anything I haven’t tested both on myself and on at least one client. Continue reading





Transformation is like picking a lock. You need tools, you need patience, you need immense awareness, and the results need to be valuable, or you’ll quit before you are done. Partial transformation gives you bragging rights, but no results.


