
There is a myth humans hold onto, that if they stay angry and something or someone, then they are better people than who
they are angry at.
All pretense… which is bad in and of itself, but there is more…
When you are mad at something you did, or mad at someone who did something you recognize… then you are hooked.
Hooked in that angry mode of existence.
Locked in the anger, locked out of freedom, future, happiness.
As long as you hold onto that anger.
I think it may be useful to di


Make a list of areas where wanting, your wanting dominates the situation. Where you are in the situation purely or mostly because you want something.