What is self-awareness? Is it feeling what you feel, thinking what you think, doing what you do, and knowing you are doing, feeling, thinking that?
I think self-awareness is beyond that, self-awareness is a positional shift for the self that is aware. Positional meant in a physical sense, in a physical movement of the vantage point.
It is one thing to feel from inside the body, and it’s another thing from observing it, as the body feels what it feels.
If there are words to the feeling, then it is the Mind that is attempting to label the experience… but your Self is NOT your mind, it is not even near your mind. You also, the moment your mind labels the experience, stop feeling, and now consider the word as the experience, instead… Much like eating the menu in a restaurant, not the meal. I have watched people doing that…
Go read the rest
When something isn’t working in your life, there is something you don’t know… but how are you going to find out what you don’t know, and how are you going to learn it? Big question! 
I have a Landmark Education friend. In Landmark you invent a new possibility for yourself and your life as often as daily… Possibility used to fix your wretched life… in spite of the fact that possibility does none of that.
Most people, to one degree or another, are ruled by fear. Most of that fear is fear of nothing-in-particular, just fear. And some of that fear is being afraid of getting hurt, of being laughed at, of looking foolish, of making a mistake, of losing face.
One commonality among my many readers is that they don’t feel well. That they are plagued with too much activity in the mind, that they listen from their minds, and that they have negative emotions that they resist, avoid, run from, urges they succumb to. They are in forceful resistance…