Many people grieve continuously. What do you grieve for? Is it grief or is it depression?

Believe it or not, grieving ((from Wikipedia: Grief is a multifaceted response to loss, particularly to the loss of someone or something that has died, to which a bond or affection was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, spiritual, and philosophical dimensions. While the terms are often used interchangeably, bereavement refers to the state of loss, and grief is the reaction to loss, along with nostalgic longing for something or someone that probably won’t return.

Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away. Grief is also a reaction to any loss. The grief associated with death is familiar to most people, but individuals grieve in connection with a variety of losses throughout their l

Lack of confidence? Difficulty to trust yourself? This article is a must read if you want to become confident!


Lacking confidence?
Summary: An enlightened being is confident. Confident in their ability to be a match to whatever life throws at them, and therefore they don’t fret, don’t sit around, they do what it takes to achieve what they set out to achieve.
A confident person can do almost anything….

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The truth, that I found three layers deep, will set you free

I am most famous for my ability to distinguish. Distinguishing is a rare capacity, the ability to tell the forest from the tree. It is solidly based on the ability to peel off layers so one can get to the root… and often below the level that used to be considered the root. Layer below layer below layer.

This past week I had the good fortune to go deeper yet again.

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Depressed? Here is how to dig yourself out of depression…

Imagine if you found out that all your hopes for a “normal” life are crushed. You are too old to get married, your way of communicating doesn’t attract the other sex anyway.

You just found out…

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What is the fundamental and profound difference between a human and a human being?

The level of evolution where you are is called human. The next level is called human being.

I know, I know, everyone says, even the dictionary, that you are a human being, but it’s a misnomer.

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Levels of consciousness explained

If we continue with the analogy of climbing a circular staircase, in each paradigm you can be at the bottom of the steps on the top, or anywhere in between. ((Look at the picture on the left: on the bottom there is crowding, competition… towards the top less and less people are on the steps… that is exactly how it is in raising your consciousness… people give up.))

Let’s consider that it takes 100 rotations to get to the top of the staircase inside your current paradigm. Wherever you are, you’ll find yourself somewhere on that 1 to 100 scale. Most likely closer to the bottom… Sorry.

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Rose Colored Glasses, Hope, and other stuff that takes you out of the present moment

The purveyors of hope
When “picking” a state of being, an attitude, a mindset, conventional wisdom can be detrimental to our well-being.

Unless you are a prisoner in a concentration camp, and what’s predictable is that you will not make it out alive, hope is a very bad-for-you state to pick. But even there, unless it gives you actions that keep you alive longer, that make you take care of yourself, hope as a being, hopeful is the right word, will be just a feeling… and you know how it is with feelings: they come and go at their own accord: you can’t control feelings. Hope and hopeless are the two sides of the same coin. Being doesn’t have a flip side.

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Double your reading speed… would that be really good for you?

One famous marketer is filling my mail box with emails to double the speed of my reading. I used to jump on offers like that, I have taken three different speed reading classes, one even back in Hungary.

It seemed to me, like it probably seems to you, that getting the knowledge out of the written word faster would double your knowledge, and maybe double your success.

It makes sense, doesn’t it?

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ADD, ADHD. Are the parents guilty? What the French can teach us about that…

Is ADD and ADHD a nature or nurture phenomenon? There is a surprising answer: we compare American and French children with regards to ADD…

Based on an article by Marilyn Wedge, Ph.D. “Why French Kids Don’t Have ADHD? French children don’t need medications to control their behavior.”
First off: what is ADD and ADHD?
Attention deficit disorder is a symptom. According to Dr. Daniel Amen, when an ADD/ADHD person wants to concentrate, at a certain point their prefrontal cortex shuts down… much like your computer crashes when you overload it.

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