The question in your life is: who possesses who? Who possesses what?
But the answer to that question, albeit it is fashionable to think that the guy/gal with the most toys wins, will surprise you: the person who possesses himself wins, every step of the way.
I pretty much don’t know anyone with any level of self-possession: it can be measured.
People are like leaves blowing in the wind, flotsam on the ocean… out of control, hoping for a favorable wind… lacking what can only developed by rigorous practice.
Rigorous? Practice? Please stop laughing… you are out of control!
But like anything of value,



















Do you get hooked? People pushing your buttons? Ultimately, every time you encounter something you don’t want, don’t like, don’t agree with, your first reaction is resistance, i.e. not allowing what you don’t like to be. When you pretend to … 
Hi Sophie – I need some clarifications ..