
First: Heartmath has a theory, that the heart has a lot of brain cells in it and they can be influenced just like the brain can be… The promise is of Heartmath is to help you calm down and handle … Continue reading “Vibrational Review: Heartmath Institute”

I spend some of my “entertainment credits” to shore up my cultural understanding of the country I live in, the United States. It is still study… it is still doing my work. I read books you had to read in … 
I had an insight yesterday. One of the reasons people don’t like to try new things is because they cannot judge whether they can do it or not. Whether it will be easy or not. Whether it will be pleasant … 
As I have written before, the book I am reading now is the Metaskills. The author is a designer, and looks at life through a designer’s glasses. The article “You live in a world of your own design” is one … 
Today I am tired. I am in and out of bed, I need my rest. Why am I so tired? I lead a session of the From Upset To Communication course/workshop, an experimental course with no curriculum, except my commitment … 
If you are feeling out of sorts, weak, maybe have blurry eyes, or see stars… Also disturbed sleep… This spring has hit me differently than all the previous springs, because I have been more aware than years past. And I … 
On depression: being not at the right place, not in the right environment, not doing the right thing, not being the right one. Depression is and has been the marker of my road… like the fields on the side of … 
“It is not what you do for your children, but what you have taught them to do for themselves that will make them successful human beings.” Of all the 10 starting point measurements, the most telling is your TLB score. … 
It’s a Days of power day today. I had the worst day in decades yesterday, and I am having the second worst day in a decade. the two days separated by a night… horrid… night… Today I have another webinar …