
Hippocrates said: food will be your medicine.
Let’s look at that statement from my experience with myself, and with my clients.
Let food be thy medicine and medicine be thy food.
– attributed to Hippocrates
Lay people (you) jump into conclusions… and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.
Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.
This is the worst news for any he



When Tai asks you, what is in the way of you growing, and starting to live the good life, most people have a ready answer. An answer they are sure is true. And an answer that they had seen a million times.

Real life is the game that – literally – everyone is playing. But it can be tough. This is your guide.


Lack of sleep is one of the biggest issues of our time. Not because you are doing anything useful, or because you don’t have time to sleep.







