If you follow my instructions and don’t feel fantastic…

peanut butter

  • If you eat all/most of the foods on your food list in the right proportion,
  • don’t eat any of the foods that are not on your food list
  • eat only when you have an appetite
  • don’t eat more than what your stomach can handle at a time
  • sleep right at regular hours
  • drink only fully energized water
  • take your vitamins and minerals that you have discussed with me…
  • drink your Energized Water®

…and you don’t feel fantastic, and your numbers are not up to par…

then you are doing something wrong.

When something isn’t working, there is something that you don’t know

So what can be the

What is the typical reason people don’t do anything with their lives?

success-will-never-be-a-big-stepWhat is the typical reason people don’t do anything with their lives?

That’s a loaded question, but it’s a valid question.

I have done a lot of observation and thinking on this.

I have come to the conclusion that the core issue is stinginess that results in scarcity thinking and scarcity behavior.

I will list a few variations: I am sure that you’ll find yourself…

This is how it goes:

  1. You don’t quite know what you want from your life. So you postpone doing anything until you know… which is never.

  2. You know what you want to achieve, what you want from your life, but there is no path that you can see. You

What is in common, what is a shared characteristic among people who become worth a damn?

libraryThere is not much in common. It is not talent. It is not ethnicity. Not personality. Not schooling. Not religious affiliation.

The one common characteristic I have found is books. People who become worth a damn are readers.

Even more importantly than being a reader: the most important commonality is when they started to read.

I just read in Wikipedia about Howard Zinn:

Both parents were factory workers with limited education when they met and married, and there were no books or magazines in the series of apartments where they raised their children. Zinn’s parents introduced him to literature by sending ten cents plus a coupon to the New York Post for each of the 20 volumes of Charles Dickens’ collect

Witness a “measure my vibration” conversation… very educational

open-micThis is a conversation between a person who sent me a donation to find out his vibration.

The conversation worth quoting: I say a lot of important things there… so please read and heed.

Please measure my vibration. Here is my $5 donation….

On 03/08/2016 16:41, Sophie wrote:

your vibration is 170

your main motivator is greed… and therefore it is your biggest stumbling block.

you need to change your context or greed will suffocate you and your life.

If I needed to recommend something, I’d recommend my 67 step coaching program, because it gently expands your cone of vision to include all of your life, and then further, to include Life.

It is a long term

I’ll sell you my secret weapon – Updated

dishwasher_reallyThe Big Bundle of energies other people sell piecemeal… I am going to sell you as a bundle.

We all hear and read about energy healing, but most of that healing doesn’t work or it’s disappointing.

But here is an energy tool that works… Really.

The story

I first heard about Mr. T., the ugly Indian energy master, from my client and massage therapist… She raved about how he caused cows to give more milk and trees to bear more fruit. In addition to healing people.

Bull shit, I thought, but didn’t say it.

Then when this Mr. T offered an inexpensive sample session to try his transmissions, I paid my $20 to try it. The session was two hours of testimonials, and 2 minutes

The Pleasure Principle and winning in life

Psychology, as a science and as a practice has some tools: Observation and brain scans. But the problem with either is that the human element, the interpreter between what is being seen, their mindset, their attitude, their approach, is crucial. … Continue reading → Related Posts: An example of how to access your power if […]

Build your house on rock: Starting from what is, instead of a delusion

build-your-house-on-rockMy disastrous conversation with the zealous Christian on the other end of the phone opened my eye to something I could not see clearly before.

What I saw is where religion, the popularized version, and where modern spiritual teacherdom overlap and join forces to dupe you.

Before I start:

does your experience of yourself match these principles:
–you are already perfect.
–You are already divine, you just don’t know it.

No?

I didn’t think so.

Now, settle down for a few minutes of pondering: If that is so, if that is not your experience,

From my correspondence: Astrological Signs, Are they preventing us from changing lanes?

stuck in a lane by the starsI stumbled on this old post… and it is exactly perfect for the “What’s the truth about you” workshops, so I thought I republish it…

Question:

Hi Sophie, I have a question. I would like to know your advice. I recently found an astrological site with natal chart sun decrees interpretations which are scaringly accurate.

I bought your Effortless Abundance Book, three days ago, I do believe one can get much more. My doubt is, can we change lanes? concerning those astrological imprints for a better life?

All the best,

My Answer:

it all depends on

What if you have something blocking you from growing? The Seven Boulders principle

BoulderSome ten years ago I learned a valuable way of looking at making life meaningful, or living a meaningful life. The teacher suggested that we pick a horizon, a direction, and then look what’s blocking the way of getting there.

Since then I saw that even seeing the horizon is blocked… Blocked by seven boulders, lined up one behind the other, blocking your view, blocking your movement.

So, in my coaching practice, when I ask people to set a direction, and they can’t see any, I am inclined to suggest that they choose the direction: living a meaningful live, or a fulfilled life… without specifying what it is.

The feeling that you are insufficient for the task that is in front of you

3052758966_aff579c03d_zThis feeling can be colored by fear, dread, can feel like anxiety, but at the root of most fear is a sense that you are insufficient for the task that is in front of you.

Not big enough, not smart enough, not fast enough… Not enough = insufficient.

Now, for most people, feeling this is all they need to run for the hills.

For some people, they can hang in there, waiting for the feeling to subside.

For some people, unless they feel up to the task, they won’t even start.

For me: I know that unless I feel that and go beyond it, doing what I don’t feel I can, several times a