

What is the easiest method to shift someone’s state of being?
We already know. Children, when they cry because they hurt themselves, can be brought out of crying by directing their attention to something more interesting, more engaging.
We use it in the Soaring Method.
I use it in almost every coaching conversation I have with people who are stuck in some unproductive state of being, like sadness, despair, maybe even resistance.

When Tai asks you, what is in the way of you growing, and starting to live the good life, most people have a ready answer. An answer they are sure is true. And an answer that they had seen a million times.






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Lack of sleep is one of the biggest issues of our time. Not because you are doing anything useful, or because you don’t have time to sleep.
