This morning I am running on fumes… (or how to increase your Twitchy Little Bastard ((TLB – Twitchy Little Bastard; a person who is counterproductively anxious for results. Who has no ability to control his urges…)) score)
Some activities fill you up, some activities drain your energy.
One of the most important capacities one can develop is to tell the difference… and start managing one’s energy.
Sometimes you give your energy to another and get back nothing… Maybe money, but money does not fill you up. Money does not give you energy. It may buy groceries… but even groceries only give you physical energy.
The depletion is of psychic energy, of spiritual energy, of intellectual energy.
A lot of years ago a guy, another participant stood up in a Landmark Education seminar and shared something that has impacted my life to this day.
Here is what he said:
“The other day I was lying on the couch, working on a report for my workplace.
I didn’t like what I wrote, so I crumpled the paper and pitched it to the waste basket that was on the other side of the room. After missing it several times, my wife picked up the waste basket and put it right next to me.”
That was all he said. I was shaken to the core. Move the things you need close to where you need them… Hah.
Every day works best if and when you have a context set in the first hour of the day. ((If you prefer the imprecise New Agey language of Esther Hicks, the original quote is here
Take the time to line up the Energy first, and action becomes inconsequential. If you don’t take the time to line up the Energy, if you don’t find the feeling place of what you’re looking for, not enough action in the world will make any difference.
She is trying to say the same thing. Trying.))
For most of you this is the same old, same old, because you put your attention to everything the same old way. I am not saying you should DO something different every morning, that is not what I am saying.
I think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food”
He didn’t know that what we call food in the 21st Century isn’t. That there are more chemicals in what we call food than in actual medicine. That we now have access to “food” that our body does not recognize as food… Plants and animals from far away lands, or designer plants and designer animals, that no other living creature recognizes as food.
Cows’, sheep’, even pigs’ body doesn’t recognize corn as food. It gets sick from it.
Same with genetically modified alfalfa, soy and soy bean, and beets.
If you looked before you say “food”, you would know that.
If you were interested in what
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.
Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.
However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,
“To get what you want, you have to deserve what you want. The world is not yet a crazy enough place to reward a whole bunch of undeserving people.“
I am continuing the inquiry into curiosity… the intrinsic motivation of humans… how you lost it, how to rekindle it… and what might be in the way.
I am going to use myself, because curiosity is so rare, and so relatively unconscious, unobserved, and unacknowledged, that I don’t even know who I could ask about their own experience… Let’s hope that this state of affairs will change soon.
The hectic, information driven culture in which we live, where everyone considers themselves eligible to post
I started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.
This is the first book, that I know, that defines self the way, or similarly the way I do…
To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.
And if it is inner… is it the self, or is it the “not-self”?
Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir
Tai Lopez’s reading method… and what he can’t see he cannot teach you, because for him it is like water for the fish… invisible.
Tai Lopez started to read when he was barely potty trained. And has read, ever since.
His grandfather gave him the kinds of books that train circular reading… the history of the world, encyclopedia…
Thus he build a body of knowledge, a fertile soil, that almost any new information can sprout roots into.
In this regard, he is unique, and as different from most people, as he can be.
He has a reading method, the book-a-day method, that he teaches to people who have no body of knowledge, no fertile soil… and the question is: can the m
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This morning I am running on fumes… (or how to increase your Twitchy Little Bastard ((TLB – Twitchy Little Bastard; a person who is counterproductively anxious for results. Who has no ability to control his urges…)) score)
Every human is moved by their emotions and feelings plus thoughts: words, ideas, concepts. In this order.
A lot of years ago a guy, another participant stood up in a Landmark Education seminar and shared something that has impacted my life to this day.
Every day works best if and when you have a context set in the first hour of the day. ((If you prefer the imprecise New Agey language of Esther Hicks, the original quote is here
I think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food”
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Like so many things, guidance is a blessing… and a curse.
I started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.
Tai Lopez’s reading method… and what he can’t see he cannot teach you, because for him it is like water for the fish… invisible.