
Yehuda Berg says: Our spiritual work is to grow more connected to others around us. Our obstacle to building bridges to other people is stored hurt. Perceived or real… When we don’t resolve conflicts in our relationships, our lives can’t move forward.
Today, tell your boyfriend or boss or brother exactly what you want, what you feel, what you think. You are going to worry about what they will say or think. And honestly, that’s the work. Just expose yourself and be vulnerable. Ask the Light to give you the strength to stay open in the pain.
Your soul will love you for having the courage to speak up.
You see, pain is inevitable in life. No matter wher








What is the difference between an opinion and an assessment, an observation, a statement, a theory, a hypothesis? Many people use one word for many different things… I have this “friend” who climbs the same steps I climb, except that he climbs it seven times each time, I climb it once or twice. He is … 
In 1975, somewhere early spring, I was hugging my soon to be ex boy friend as hard as I could. He packed his car and was moving back to his parents. I was sobbing. I told him I loved him. …