Want to find your self? Express it? Be true to it? Be motivated by it?

brett-wilson-find-yourself-and-be-thatI started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.

This is the first book, that I know, that defines self the way, or similarly the way I do…

To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.

And if it is inner… is it the self, or is it the “not-self”?

Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir

The Unexamined Life Begins With The Unwillingness To Ask Tough Questions… Do You Know How To Ask Tough Questions?

Here are 15 questions. They are not easy questions. It will take a little looking, a little pondering to answer them. Maybe even asking others… when the question asks for that. I have some 50 more where these came from… … Continue reading →

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From my mailbox: How do I deal with being scared?To expand the field where you live, take on curiosityMeditation: What is it and why is it useful?When an area of life isn’t working or isn’t working as well as you’d like it to, there is something that you don’t know

Taking a break for rest… does it mean you are off-track? That you stopped?

life-testing-youI watched and followed the first Metabolic Prime workout videos.

He said something interesting that I want to expand on: resting is part of working out.

Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…

I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.

Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.

So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.

This was thre

Slow down. Most things, maybe everything that is valuable is invisible when things are fast.

slow downThe psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.

Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.

Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.

Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.

And interestingly everyone is looking

Experience junkie? Spending all your money on courses?

the experience junkieI used to be a course junkie. I have recovered… This morning’s incident is a good indicator…

I found myself this morning unable to connect. Connect to Source…

When I closed my eyes, I was buzzing…

I muscle tested: Am I tired? The answer was “yes”. Shall I rest? The answer was “yes/no” Shall I meditate? The answer was “yes” Shall I meditate for five minutes? “yes”

I closed my eyes, and within seconds I had this huge upheaval, with lots of tears.

Now, what the heck is that about?

I didn’t forget that I have been downloading the Day of Power energy over the past 36 hours… and whatever is there, spiritually, can spill out, and be gone… reall

Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted.

So I went back to bed, really curious what was the reason.

I asked and muscle tested questions…

I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.

So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.

Then I asked: feeling under pressure… stress.

And yes, that was it.

I asked: do I have any reason to feel under pressure… and the answer was “no”.

In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w

Essential 90 report offer

Knowledge is power… And when it comes to your health… Power means Life.

One reason most people are not well, is because they have serious nutritional deficiencies.

Doctors are not trained to know that you actually need nutrients (!) so they probably will never tell you, never ask you.

According to Dr. Joel Wallach there are 90 essential nutrients you need to take daily. Deficiencies from any of them can cause wide ranging issues, from headaches, muscle spasms, tiredness, to serious chronic illnesses.

In addition to knowing what you lack, the deficiency profile also indicates what causes the deficiency.

Often the deficiency is cause by lack of absorption due to dietary mistakes, or hidden conditions that haven’t expressed themselves in disease yet.

I perform this examination, through muscle testing, as part of my comprehensive health consultation, but as I like to offer a special deal from time to time, I am offering this service, separately now, for a few d

Yet another article about your ignorance in the area of health and fitness… What is killing you?

grm_new

If I wanted to be popular, I would write about your weight, your money, or your love life.

But being popular is very overrated: it means being exposed to the dumb, ignorant, curiosity seeker… and thank you, I am not interested.

So I hope this article reaches at least a handful who isn’t that…

I like to believe that I am well rounded, inquisitive, curious, and well read…

And today I had to find out that in some regards I am as clueless and ignorant as most people.

I stumbled upon a movie, Consumed, that shook me to my core…

https://www.youtube.com/watch?v=TB5EBFUwaw0

That was a 10-minute little part… but please…Watch the full 84 minute documentary… it is well worth your tim

Why it is so hard to care, why is it so hard to be good to yourself?

Caring One of my students bought the subscriber special deal last night… but after paying, she didn’t go and get it, so I had to do it manually for her. She said when I brought this up: “My daughter was … Continue reading → Related Posts: Does it ever happen to you that you talk […]

What Will Happen When Earth’s Magnetic Poles Reverse?

geomag-reversal.jpgSome truth that is not that known, not that accepted, and yet it muscle test as truth and it explains some of what has happened to humanity, the life span, the water, and other thus far unexplained phenomena

https://www.youtube.com/watch?v=dgM8pjHl5bE

According to Dr. Reams, originator of the Reams Biological Theory of Ionization, RBTI as the followers lovingly call it, the Earth has changed its polarity. Or maybe with the polarity shift the planet also changed in what direction it’s spinning..

Now, whether it’s true or not, I don’t know… because, the way I imagine, changing your spin involves having no spin for at least a second… but muscle test says that it is true.