I have a student who seems to be looking for reasons to be unhappy, angry, frustrated. And not surprisingly she finds something. Always.
She is working on her health and well-being, and part of that is to document every breakfast, lunch and dinner time what she eats, what she drinks, what she does, what she feels like, and whether she had a bowel movement or not. These are all indicators of her well-being and progress.
This morning I realized something: her diary says: bowel movement: small. She doesn’t say: bowel movement: yes (or no, whatever is the case.) No she says: small.
This realization lead me to l
After your anchor-to-doom attachment is pulled… A whole new set of choices show up… Will you choose differently? All future depends on that. As you know I use my own life as a kind of laboratory to test if there … 
This article stands the current culture and the current approach to spirituality, consciousness, self-growth on its head… If you are happy to be miserable, please don’t read it!